How I Am Improving My Lifestyle

How I Am Improving My Lifestyle

Lately I haven’t been feeling great about myself. Over the past year, I have put on weight and while it hasn’t been a major weight gain, it has been obvious to myself and the people around me. I stopped exercising, stopped eating well and I was eating at all the wrong times, too. By that I mean, I would often skip meals and when I felt hungry, I would snack instead of have a proper meal. Biscuits became my one true love! So, I’ve made improving my lifestyle my next mission.

Not only has my diet and weight been an issue, but I’ve let my skincare routine fall by the wayside. I let my skin get bad before I realise I should be doing something about it, and then I take care of my skin to fix the issues. But once I’ve done this, I let the routine fall again.

I’m also terrible at looking after my mental health, too! Just like my skincare routine, I let it fall into a deep, dark hole of despair before I realise – oh, I should do something about this. I either apply for counselling at my University, tell my parents or I’m so deep in the mess I have created, that I sit there stewing in it, assuming there is no other way out.

I’m now in my final year of University, and I’m sick of how low I let myself get. I’m completely done with not taking a hold of my life, and forcing myself to improve it rather than sitting there, wishing that it would get better without me having to put the effort in. I know I am lazy, and I know that I hold myself back. And I know that only I can change how I live my life.

Before, I would assume that if I couldn’t get myself into a better routine instantly, it would never happen. I think I have grown to realise that success isn’t instant. Success is baby steps. You wouldn’t go to the gym and try and lift your entire body weight the first time, would you? So why assume that everything else is going to come to you that instantly?

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April Bullet Journal Set-Up

April Bullet Journal Set-Up

Hi lovelies, and welcome to my April bullet journal set-up! I’m not very arty, and so my bullet journal isn’t as beautiful as most bloggers and YouTubers out there. Actually, I’ve always used mine more like a diary rather than a bullet journal, but I am starting to make more of a effort to plan out my month and stay organised.

Not only is it calming to take some time out to draw and plan the month ahead, but it can also keep you on track for any goals you have for that month. Since my exams start at the end of April, I have more of a study theme for my journal this time round. Since my timetable will fluctuate depending on how much I achieved the previous day, I haven’t planned out the entire month just yet, but only week 1, however I will be keeping the same layout each week. Also, I mentioned that I use my journal as a diary, too – another reason I keep space at the end of each weekly spread as well.

So, let’s get into it!

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